Maxi Grain Bread
The new bread is definitely something for bread lovers, who set a great value upon good nutrition. The bread includes 7 different kind of seeds and grains.
Rye flour and freshly ground whole grains, whole wheat grains (freshly ground), spelt flour, sesame and flax seeds, pumpkin and sunflower seeds. It contains home made breadspices with caraway, anise and fennel.
Needless to say that only my new "fancy" kitchen gadget (the mill), made it possible to get the freshly ground rye and wheat.
Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts
May 09, 2012
April 20, 2011
Mixed Nut Bread

with hazelnuts, sunflower and pumpkin seeds.
This healthy bread is vitamin-packed and fiber-rich.
Hazelnuts are rich in protein and unsaturated fat. Moreover, they contain significant amounts of thiamine and vitamin B6, as well as smaller amounts of other B vitamins. They are rich in vitamin E.
Pumpkin seeds are also good sources of protein, and the essential minerals iron as well as zinc, and magnesium.
Sunflower seeds are also an excellent source of dietary fiber, some amino acids, Vitamin E, B Vitamins. Additionally, they are rich in cholesterol-lowering phytosterols.
Together with the rye flour you can be sure that this bread is perfect for a healthy start in the day.
Thanks for being interested in my blog - the kitchen fairy.
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