Mixed Nut Bread

with hazelnuts, sunflower and pumpkin seeds.

This healthy bread is vitamin-packed and fiber-rich.

Hazelnuts are rich in protein and unsaturated fat. Moreover, they contain significant amounts of thiamine and vitamin B6, as well as smaller amounts of other B vitamins. They are rich in vitamin E.

Pumpkin seeds are also good sources of protein, and the essential minerals iron as well as zinc, and magnesium.

Sunflower seeds are also an excellent source of dietary fiber, some amino acids, Vitamin E, B Vitamins. Additionally, they are rich in cholesterol-lowering phytosterols.

Together with the rye flour you can be sure that this bread is perfect for a healthy start in the day.

Thanks for being interested in my blog - the kitchen fairy.